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Lyle Stanway |
| Pilates Instructor | |
| Lyle Stanway became a New York Certified Pilates instructor in 2007. Thereafter, Lyle opened her own studio in Johannesburg where she taught Pilates until she relocated to Durban in 2016 where she joined the Umhlanga Rehab Centre team. Lyle has extensive experience in providing Pilates classes to people of all ages and she always adapts the difficulty of the class to suit the clients ability. Lyle believes that regular Pilates exercise has the ability to increase a person's strength, flexibility and confidence. |