Rehabilitation Centre Durban

News - Pilates Classes
Article - Core Strengthening
Article - Rehabilitation Of Persons With Physical Disabilities
Article - What is laser therapy?
News- Shockwave Therapy
News- Covid-19
News- Covid-19 Update
News- Covid-19 Update Stage 4
News- Covid-19 Update Stage 3
News - Pilates Classes

We are now offering Pilates classes in the evenings and mornings, by qualified instructors.

Pilates improves strength, flexibility and balance.
It restores postural alignment, tone and builds long, lean muscles.
It offers relief from back pain and joint stress.
It promotes recovery from strain or injury.

Please contact us on 0315605556, we would love you to join our classes.