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News & Articles


At Umhlanga Rehab Centre we are constantly researching the latest techniques and medical procedures in order to keep abreast of developments in our field. We feel that it is important for our patients to be educated on their conditions, as well as, the expected process of rehabilitation.

News - Pilates Classes

Article - Core Strengthening

Article - Rehabilitation Of Persons With Physical Disabilities

Article - What is laser therapy?

News- Shockwave Therapy

News- Covid-19

News- Covid-19 Update

News- Covid-19 Update Stage 4

News- Covid-19 Update Stage 3

News - Pilates Classes

We are now offering Pilates classes in the evenings and mornings, by qualified instructors. Pilates improves strength, flexibility and balance. It restores postural alignment, tone and builds long, lean muscles. It offers relief from back pain and joint stress. It promotes recovery from strain or injury. Please contact us on 0315605556, we would love you to join our classes.